2 in 1, the Exfoliating Soap cleanses impurities and gently eliminates dead skin cells. The skin recovers its softness and suppleness. Directions for Use: During bath or shower, rub over the body or hyper-keratinized areas (knees, elbows, feet, etc.), then rinse. Can be used daily. Type of Skin: All Skin Type Ingredients: Chondrus crispus: emollient Palm oil: nourishing and emollient.