The Cooling Gel provides legs with an instant and long-lasting sensation of comfort and well-being. Your Legs are soothed and refreshed. Immediate and lasting sensation of well-being and soothing comfort. Directions for Use: Apply and massage onto legs, from ankles to thighs, until fully absorbed. Elevate legs for greater effectiveness. Type of Skin: All Skin Type. Ingredients: Palmaria palmata: activates microcirculation and reinforces the blood capillaries Hamamelis and Camphor: decongests Menthol: refreshing.